Sports Injuries

Our experienced physiotherapist will perform a thorough assessment of you and your sport, before planning and prescribing you a detailed rehabilitation program. The program aims to reduce pain and swelling, facilitate recovery from injuries, and restore functional performance with the ultimate goal of returning you to your sport as soon as possible. The program may comprise of progressive therapeutic exercises, electrophysical agents, manual therapy, and prevention strategy education.

Common sports injuries include:

1. Rotator cuff lesions / labral tear

2. ACL tear

3. Meniscal injury

4. Ankle sprain

5. Muscle strain, e.g. hamstring strain

6. Back strain